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NUTRITION FACTS

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Nutrition represents up to 80% of most people’s desired results.” Let us develop a nutrition plan using regular grocery food that you like, to help you lose 2-5 lbs. per week. This is not a diet, but a permanent weight loss solution that works. Ask for your free nutrition assessment.

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NUTRITION FACTS

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Nutrition represents up to 80% of most people’s desired results. Breakfast, Pre-workout, and Post-workout meals are the three most important meals in your life.

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Let us develop a nutrition plan using regular grocery food that you like, to help you lose 2-5 lbs. per week. This is not a diet, but a permanent lifestyle solution that works.

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LOCATION

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Gym On Locke
220 Locke Street South
Hamilton, ON L8P 4B7
(905) 526-9000