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CONTACT

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The Gym on Locke
222 Locke Street South
Hamilton, Ontario
L8P 4B7

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We are here to help you get the results you want, when and where you want them. You can rely on our
24/7 availability.

We will clearly post our staffed service hours. You can rely on those postings and you will have access
to a service professional during those hours. We will respond to inquiries and requests within a timely
manner. You can rely on receiving a response to your needs within 24 hours.

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CONTACT US





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NUTRITION FACTS

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Nutrition represents up to 80% of most people’s desired results. Breakfast, Pre-workout, and Post-workout meals are the three most important meals in your life.

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Let us develop a nutrition plan using regular grocery food that you like, to help you lose 2-5 lbs. per week. This is not a diet, but a permanent lifestyle solution that works.

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LOCATION

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Gym On Locke
220 Locke Street South
Hamilton, ON L8P 4B7
(905) 526-9000