Here at the Gym on Locke, we integrate our core values into all of our member services. Our people exist to serve our members and help each one of them become stronger, healthier and happier. Every member of our team embodies our core values and has the important job of motivating, coaching and teaching our members.
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“The Gym on Locke attracted me because it’s close to home, unique and clean. The amazing machines, boutique style atmosphere and friendly staff is what keeps me coming back. The Gym on Locke suits my lifestyle. All my other gym experiences don’t even compare because I can just come in here, do my thing, and leave feeling more than satisfied!“ – Laura
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Nutrition represents up to 80% of most people’s desired results. Breakfast, Pre-workout, and Post-workout meals are the three most important meals in your life. |
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Let us develop a nutrition plan using regular grocery food that you like, to help you lose 2-5 lbs. per week. This is not a diet, but a permanent lifestyle solution that works. |